I select 12 things that will help you to make and keep your new years resolutions with a few tools and products that will encourage you in lifestyle changes and new habits. Putting the best foot forward for yourself, mind and body.
Papier Future Leather Diary & Reflect Journal
Planning and being reflective are both good practices to keeping up habits. The Diary has nicely divided sections on the page to break up the day with goal setting, new habits and general space for note. Whether you're more of a planner or not, the Papier Journal could be the ticket to enhancing a more productive you, featuring daily prompts and monthly check-ins alongside uplifting affirmations, activities and mottos throughout.
www.papier.com
Tracksmith Session Running Top
Being more active – whether that's running or going to the gym – tends to be a common new years resolution, with a spike of new gym memberships in January. If you prefer to keep things more on your own terms, running is a great way to stay fit. It's also really accessable. Maybe you just need some new gear to kickstart the new habit and inspire you through the winter months. Tracksmith have high quality running gear to get you in the mood.
www.tracksmith.com
Puma Deviate Nitro 3 Running Shoes
To help you with your running I'd recommend the Puma Deviate NITRO 3 as it's one of the best all-round running shoes on the market. You can do a mixture of relaxed runs while also able to pick up the pace for temp runs. It's also perfect for the wet wintery conditions as the Puma grip is one of the best on the market.
www.puma.com
Lucky Saint Non-Alcoholic Beer
Doing Dry January? Lucky Saint is one of the best go-to's to satisfy your thirst for quality unfiltered lager without the affect of alcohol. Get a subscription and you can reduce your alcohol intake beyond January. Have a look at this article on the best alcohol free beers on the market right now for wider a selection of AF beers.
www.luckysaint.co
Nothing Ear (open)
Use these ultra-light earbuds by Nothing are great for all physical activities while maintaining great sound quality throughout. Drain out the background sound of blaring music from your gym, or use Open Sound Technology that enables you to hear your surroundings while listening to music or on a call. With a first-of-its-kind integration you can speak to ChatGPT (only if used on a Nothing phone/OS).
www.nothing.tech
Vuori Strato Tech Tee
Vuori's Strato Tech Tee is a seriously soft workout t-shirt. You can wear it for a number of activities such as yoga, or wearing at the gym. It's made from a performance knit that's quick drying and moisture wicking, so ideal for getting stuck into your new years resolutions that focus on physical activity.
www.vouriclothing.com
Oliver Cabell Vegan Slides
We've established that one of your resolutions might be around exercise, and even though this doesn't directly support physical activities. these vegan slides by Oliver Cabell will enhance the experience post-exercise in your recover phase. Whether that's going to the shower at the gym or walking between changing rooms and yoga studios, my concept is that you're going to enjoy your activities a touch more.
www.olivercabell.com
Artah Deep Detox Tablets
New Year, new you? If you're going sober or want to detox your body from all the gluteny of the festive period, Deep Detox by Artah could help. Of course youcud do aj uice diet or fast, but I think I'd rather take a supplement pill. Deep Detox combines a mixture of herbal medicines, antioxidants, and amino acids, that help enhance cellular health and support natural detoxification. It also works at protecting the liver, offering comprehensive wellness benefits from hormone balance to gut health. Now doesn't that sound like what you're looking for.
Get Artah Deep Detox from Healf
Malin + Goetz Candle
Set the mood and atmosphere with the calming and empowering fragrances that you can burn while you're writing your journal or doing some yoga at home.
www.malinandgoetz.com
Loftie Clock & Lamp
Better sleep allows you to get up fresh and able to start the day in the right way. If you're needing to get up early from any of your New Years resolutions then the Loftie alarm and light system could be a great addition to coax you out of your slumber in calm manner.
www.byloftie.com
Focus Mushroom Gummies from FOCL
To help you get on with your day in a focused manner, FOCL have Better Brain gummies that are a comprehensive blend of mushrooms in effective therapeutic doses, that support short and long-term cognitive function. Start feeling like the sharpest version of you.
